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October 2, 2025
Looking to improve your flexibility and strength? Or perhaps you want to find ways to reduce the stress and anxiety in your life while also enhancing your physical health? Yoga classes and the regular practice of the poses and stretches may be the ideal solution!
The Centers for Disease Control estimates that 1 in 6 American adults currently practice yoga regularly in hopes of improving an aspect of their overall well-being, whether it is flexibility, stress reduction, enhanced mobility, building strength, better concentration, improved posture or cardiovascular benefits. Are you one of the millions of Americans exploring yoga as an option to obtain a healthy mind and body?
This month’s Burlington Business Spotlight highlights a unique new Yoga studio in town that can help you achieve your health and wellness goals. Join us in extending a warm welcome to YogaSix Burlington, located at 101 Middlesex Turnpike.
Bring Me To Burlington recently had the opportunity to speak with General Manager Deanna Wheeler, who spoke for Burlington YogaSix co-owners Cynthia Hurley and Andrew White, about their offerings, the future and the role Burlington has played in the establishment of the franchise.
What Is YogaSix?
With yoga participation on the rise in the United States and Americans seeking ways to reduce their daily stress and anxiety, YogaSix is a welcome addition to the Burlington community, bringing a modern approach to an ancient practice.
YogaSix is the largest franchised yoga brand in the U.S.. They offer six signature class types and three specialty classes, including hot and powerful yoga, as well as slow and mindful classes.
The YogaSix Studio is a welcoming, comfortable and accessible space for both guests trying yoga for the first time or self-proclaimed yoga gurus. The studio is unique in that the friendly and approachable staff encourages all to “come as they are,” regardless of their skill level. Everyone is welcome into the sensory experience that uses lighting, specialty flooring, distinctive music and temperature-controlled modern yoga spaces.
YogaSix Signature & Specialty Classes
In offering a range of classes in the mind-body experience of yoga, YogaSix hopes to reach guests of all levels, skills and abilities. Here are the six signature classes you may want to experience.
Signature Classes
- Y6 101: Led by expert instructors, this yoga class is ideal for beginners or those looking to rekindle their yoga practice.
- Y6 Slow Flow: This slower-paced yoga class enables newcomers to explore individual postures and transitions in a warm, well-equipped practice room, while more experienced students can refine the fundamentals of alignment and delve into a deeper practice.
- Y6 Restore: This relaxing class emphasizes floor postures to stretch, open and release the major muscle groups of the entire body in a warm full sensory room.
- Y6 Signature: Y6 Signature combines a set sequence of yoga poses synced with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life in a heated or warmed practice room.
- Y6 Power Flow: This Vinyasa yoga class moves at a steady pace in a hot room to keep your practice fluid, creative and energizing. It focuses on strength building, flexibility and endurance.
- Y6 Sculpt & Flow: These energetic classes offer the perfect blend of yoga and weight training in a warm, inviting practice room.
Specialty Classes
- Y6 TRX: This yoga class features a TRX wall mount system designed to engage muscles not typically activated in a standard yoga practice.
- Y6 Mix: If you’re curious about what our yoga classes are all about, this 45-minute class of stretching, strengthening and sweating is for you. It’s the perfect blend of the Signature, Sculpt & Flow and Restore classes.
- Y6 Mobility: Looking to enhance your mobility? This class is suitable for all levels and offers a balanced approach to physical well-being, blending traditional yoga principles with modern mobility techniques.
At the conclusion of each class, enjoy an authentic sensory experience with a cool aromatherapy towel to complete your experience.
Don’t know what class would be best for you? Speak with the friendly and knowledgeable team at YogaSix to discover the classes that best suit your needs and goals.
What are you waiting for? Book a class today! Ask about their monthly promotions and offerings. Check our online offer to redeem your first month of unlimited classes for only $99 and/or our intro offer of 3 classes for $36.
What Makes YogaSix Unique?
YogaSix offers a comprehensive sensory experience for all levels of yoga, whether you are seeking a high-intensity and energetic practice or a more relaxed and slower-paced experience. The staff and instructors aim to help each guest gain what they need and want from each experience while demystifying what yoga is all about.
Burlington Plays a Role
While only open for a few months, YogaSix has already made a significant impact on the Burlington community by quickly becoming involved in our Burlington Beer Gardens throughout September and working with the local Burlington Chamber of Commerce. They recently celebrated their Grand Opening on September 19th after a soft opening in July.
Welcome to Burlington! We encourage you to check them out and get started on your yoga journey.